Bad Ass Crea 300g

Creatine monohydrate is the most researched sports supplement there is, and it is still the benchmark. The argument for a blend is not that monohydrate falls short - it is that the other forms dissolve and sit differently, which matters if plain monohydrate has ever left you bloated.

Bad Ass Crea runs four forms together: creatine monohydrate, tri-creatine malate, creatine magnesium chelate and creatine HCl, adding up to 5g of total creatine per serving. Each is absorbed on a slightly different route and each has different solubility, which is the point of combining them rather than doubling up on one. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise - the authorised claim, and the reason it belongs in almost any strength routine.

The tub holds 300G of powder with no fillers.