If you are adding creatine for the first time, the useful thing to know is that the expensive versions and the plain ones contain the same molecule. What separates them is what else got put in the tub.
Basix Pure Creatine is built on that idea. It is 5g of micronized creatine monohydrate per serving with no artificial sweeteners, no fillers and no additives padding it out. It is also tasteless and odourless, which sounds minor until you have tried a creatine that makes everything you mix it with taste faintly of chalk.
Choose the 300g tub for 60 servings, or the 500g for 100 - the larger one being the sensible pick once you know you will keep taking it.
It is unflavoured and dissolves into water, juice or a shake without a trace.
