Creatine is the most researched supplement in the gym, which makes the ingredient list the only thing left to judge. BioTechUSA 100% Creatine Monohydrate is exactly what the name says and nothing else.
There are no fillers, no carbohydrate padding and no fat - just pharmaceutical-grade creatine monohydrate. BioTechUSA micronises the powder into a much finer grain, which is what separates a creatine that disappears into water from one that leaves grit at the bottom of the glass and sits badly afterwards. By raising the phosphocreatine your muscles hold, it supports the short, hard efforts that heavy sets and sprints are made of.
It comes in two sizes, a 300g tub holding 88 servings and a larger 500g tub if creatine is a permanent fixture for you rather than something you cycle.
It is unflavoured, so it disappears into water, juice or your post-workout shake without changing how any of them taste.
