BioTechUSA Ashwagandha (60 Caps)

Two ashwagandha bottles can carry the same milligram number and not be the same product at all. The active compounds are the withanolides, and whether they are present in a consistent amount depends entirely on whether the herb was standardised or simply ground up.

BioTechUSA use a standardised root extract, so each capsule delivers a dependable level of active withanolides rather than whatever that batch of plant happened to contain. Ashwagandha is an adaptogen, taken to support the body's response to physical and mental load and a general sense of calm - which is why it sits so naturally alongside a heavy training block, where the load is the whole point. One capsule a day is the full serving.

The bottle holds 60 Capsules, two months at one a day.