Creatine only works if you take it every day, which makes tub size a more practical question than it looks. Running out halfway through a block is the most common reason people lose the benefit they spent two months building.
BPI Sports Micronized Creatine is sold in two sizes for that reason. The powder is micronized into ultra-fine particles that dissolve almost instantly rather than settling, which keeps it from sitting heavily and helps it absorb. It keeps your muscles saturated so the phosphocreatine is already there when you reach for it.
The 300g tub gives 60 servings, roughly two months. The 600g tub doubles that to 120 servings, close to a four-month supply and the better value if creatine is permanent for you.
Both are unflavoured and blend into water or a shake without altering the taste.
