LABRADA Omega 3 + Vit E

Fish oil has an awkward property: the same fragility that makes omega-3 useful in the body also means it oxidises easily in the bottle. Rancid fish oil is the reason so many people report a bad aftertaste and give up on it.

That is why the vitamin E in this one is not a marketing addition. It is an antioxidant, and its job is to protect the oil from oxidising before you take it, which keeps the softgels stable through the life of the bottle. Each softgel carries 1000mg of fish oil delivering 180mg of EPA and 120mg of DHA, the standard concentration ratio, supporting normal heart and brain function.

The bottle holds 90 Softgels. Like any fish oil they are best taken with a meal rather than on an empty stomach, which improves absorption and avoids the repeating most people associate with omega-3.