Nature's Truth Electrolyte Hydration + B vitamins Powder

Water on its own does not fully rehydrate you after a hard session. What you sweat out is water plus minerals, and if you only replace the water you can still finish the day flat, cramping or heavy-legged.

This powder replaces the rest of it. Each serving carries sodium, potassium, magnesium, chloride, calcium and phosphorus, with high-potency vitamin C and a B-vitamin group of niacin, B6 and B12 on top - the B vitamins contributing to normal energy-yielding metabolism and the reduction of tiredness. What makes it easy to drink daily is what is not in it: zero sugar, zero calories, sweetened with organic stevia, and free from artificial colours, flavours and sweeteners. It is vegan, non-GMO and gluten free.

The jar gives 35 servings, each mixed into around 12oz of water.

It comes in Lemon, which is light enough to sip through a session rather than only after one.