Rule 1
Rule 1 R1 Essential Amino 9
Rule 1 R1 Essential Amino 9
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BCAAs give you three amino acids. Your body needs nine that it cannot make on its own, and muscle protein synthesis stalls if any one of them is missing. That gap is the entire reason Essential Amino 9 exists.
Each serving carries 7.5g of essential amino acids covering all nine, with 5g of that arriving as BCAAs, plus a 500mg electrolyte blend for the hydration side. There is no caffeine and no added sugar, which is the practical difference - you can take it late in the evening, or on a rest day, without it interfering with sleep or a carb-controlled plan. Rule 1 have it banned-substance tested by Informed Choice.
A tub gives 30 servings.
Choose from Blue Razz Lemonade, Rainbow Candy, Fruit Punch, Grape or Peach Mango.
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