The number worth reading on a whey tub is not the protein figure, which everyone hits. It is how much of that protein arrives as essential amino acids - the ones your body cannot make and has to be handed.
Rule 1 put 11g of naturally occurring EAAs behind their 24g of protein, including 5g of BCAAs, and all of it comes from whey sources: concentrate, isolate and hydrolysate blended for a multi-stage release. Nothing is spiked in to inflate the amino count. It is Informed Choice certified and tested regularly for banned substances, and it is engineered to be genuinely shaker-friendly - it dissolves in water, milk or even stirred through oatmeal without clumping.
The 5LBS tub is the large size, which is the sensible buy at a shake a day.
Choose Chocolate Fudge, Vanilla Ice Cream, Salted Caramel or Cookies & Creme.
